Shepton Mallet Carnival, Wednesday 13th November
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Shepton Mallet Carnival

Shepton Mallet Carnival, Wednesday 13th November, 7:30pm start The Shepton Mallet Carnival that we have today, started back in 1965. It is a Somerset tradition that families far and wide have loved for a very long time. Every year the organising becomes more difficult, with rising costs, so please give generously to the collection. All…

Tai Chi for Health - Shepton Mallet
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Tai Chi in Oakhill

Tai Chi in Oakhill Tai chi is often described as “meditation in motion” …but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you…

shepton mallet carers
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Shepton Mallet Carers Support and Information Group

Shepton Mallet Carers Support and Information Group Shepton Carers Group is part of Somerset Carers Service, a free, informal gathering for people who regularly look after,  a friend, family member or loved one, in an unpaid capacity.  We  socialise, share stories and ideas and to talk about our experiences. Professional speakers and service providers also…

Tai Chi for Health - Shepton Mallet
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What is Tai Chi?

What is Tai Chi? Tai chi is a non-competitive martial art known for its health benefits. It combines gentle physical exercise and stretching with mindfulness. It  can improve balance control, fitness, and flexibility. The activity may also reduce the risk of falls in older people. Tai chi also appears to reduce pain and the symptoms…